Langolf, Nivala Win MCCAA East Runner of the Year Honors; MCC Sweeps Championship Titles With a big week for our local community colleges, more high school league matchups and local invitationals, the weather cooled down, but the performances heated up as we head into the last full month of cross country racing for the Blue Water Area. Athletes of the Week After stating in a podcast episode last week that her goal was to break sub-20 this season, New Haven’s Emma Reimer dropp

With regional qualifications completed and a few days remaining before the state meet, local track and field athletes competed in local championships, getting one last tune-up for their events over the last week. Here’s a round-up from the Macomb County meet, the Blue Water Meet of Champions, and the Thumb Meet of Champs, and several top-ranking athletes heading into the state finals. You can also check out all the new additions to this week’s area top-ten performance list u