Check out this amazingly detailed and comprehensive Cross Country Regional Preview by Jacob Tanner. He has included a course preview, a compilation of the region's history, and other interesting information for every regional division in the state. You can follow Tanner on Twitter at @JFTMichigan.
You can also read Matt Armelagos' individual and team regional projections at MI XC Speed Ratings. He includes great insight and information all season long.
Wishing all our Blue Water Area runners and athletes across Michigan the best of races: all the sacrifices, hard work, dedication, and miles come together this weekend.
"In the dust of defeat as well as the laurels of victory there is a glory to be found if one has done his best."
Eric Liddel
1924 Olympic 400-meter Gold Medalist