Meran Miles

“Passion is pushing myself when there is no one else around - just me and the road.” Ryan Shay I was 17 years old when I first saw Ryan Shay. I was at the top of the stands at Michigan International Speedway, trying to stay warm in the chilly wind after competing in my team’s cross country state finals race. It was November 2, 1996, and Ryan and I were both seniors in high school, though I didn't know yet who he was. In those days, athletes were divided into separate team races and then...

Are you a Blue Water Area cross country coach? We would love to have your input on the upcoming season and include you in both the written article and a mini-episode of the podcast! If you are interested in participating, here is the information: Submit your season preview information for the written article on the Google Form linked here. If you're also interested in joining me for a quick podcast episode to chat about your team and goals, you can book a slot on the calendar below from...

Miley Caughel has committed to Lawrence Tech University to further her athletic and academic career. Miley will be running cross country, indoor, and outdoor track for the Blue Devils while pursuing her degree. While a student-athlete at Port Huron Northern, Miley competed at the varsity level all four years of high school. She was named to the MAC All-Academic Team each of her four years, earned the Lawrence Tech Athletic and Academic Scholarship, and was an MITCA Indoor States competitor...